Sutter EAP Webinar | New Years Intention: Moving Beyond Resolution
26:12
How to set goals for this year? EAP licensed clinician, Anna Morgado, MFT, discussed the difference between intentions and resolutions and SMART goals.
How to set goals for this year? EAP licensed clinician, Anna Morgado, MFT, discussed the difference between intentions and resolutions and SMART goals.
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Sutter EAP Webinar | Moving Beyond Burnout, Navigating Change
29:07
With so much ongoing change in our work and our world, we can easily feel overwhelmed. EAP Licensed Clinician Anna Morgado, LMFT, explores the impact that change can have on our mind and emotions.
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Sutter EAP Webinar | Breaking Through Burn Out
50:32
Presented by Kelly Newbill, LMFT and EAP Clinical Supervisor.
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Sutter EAP Webinar | The Power of Gratitude: How to Make It Part of Your Life
16:06
Join EAP Licensed Clinician, Autumn Williams-Hertz,LMFT, as she shares practical strategies to build a gratitude practice that lasts. Discover how gratitude can boost resilience, reduce stress, and improve overall well-being.